Thứ Năm, 3 tháng 4, 2014

emotion and the heart

TODAY
updated 1/26/2006 12:26:20 PM ET 2006-01-26T17:26:20

As part of the “Heart Smarts” series, “Today” explores the link between your heart health and your emotions. The heart's more than a pump — it actually sends messages to the brain. Dr. Rollin McCraty of the Institute of HeartMath visited “Today” to discuss the science behind the theory.
An appreciative heart is good medicine
Psychologists once maintained that emotions were purely mental expressions generated by the brain alone. We now know that this is not true — emotions have as much to do with the heart and body as they do with the brain. Of the bodily organs, the heart plays a particularly important role in our emotional experience. The experience of an emotion results from the brain, heart and body acting in concert.
The Institute of HeartMath, a research center dedicated to the study of the heart and the physiology of emotions, has conducted numerous studies identifying the relationship between emotions and the heart. A number of their studies have provided new insight into understanding how the activity of the heart is indeed linked to our emotions and our health, vitality and well-being.
Emotions and the heart
Recent HeartMath studies define a critical link between the heart and brain. The heart is in a constant two-way dialogue with the brain — our emotions change the signals the brain sends to the heart and the heart responds in complex ways. However, we now know that the heart sends more information to the brain than the brain sends to the heart. And the brain responds to the heart in many important ways. This research explains how the heart responds to emotional and mental reactions and why certain emotions stress the body and drain our energy. As we experience feelings like anger, frustration, anxiety and insecurity, our heart rhythm patterns become more erratic. These erratic patterns are sent to the emotional centers in the brain, which it recognizes as negative or stressful feelings. These signals create the actual feelings we experience in the heart area and the body. The erratic heart rhythms also block our ability to think clearly.
1.    More from TODAY.com
Dr. Matthew Davis’s medical team in Temple, Texas, also treated many of the victims in an shooting five years ago at the b...
Many studies have found that the risk of developing heart disease is significantly increased for people who often experience stressful emotions he 

Thứ Tư, 5 tháng 3, 2014

Considerations of 61 famous Metaphysics scholars

Considerations of 61 famous Metaphysics scholars




 
 
1. Arthur Schopenhauer (1788- 1860),  [German Philosopher]: 
If I were to take the results of my philosophy as a yardstick of the truth, I would concede to Buddhism the pre- eminence of all religions of the world.
[Arthur Schopenhauer (1788- 1860) You may observe that faith and knowledge are related as the scales of a balance; when the one goes up, the other goes down,
The fruits of Christianity were religious wars, butcheries, crusades, inquisitions, extermination of the natives in America, and the introduction of African slaves in their place
The Catholic religion is an order to obtain heaven by begging, because it would be too troublesome to earn it. The priest are the brokers for it
Any dogma, no matter how extravagantly absurd, inculcated in childhood, is sure to retain its hold for life.
 
2. Thomas Henry Huxley (1825- 1895), English scientist:

Buddhism is a system which knows no God in the Western sense, which denies a soul to man and counts the belief in immortality a blunder, which bids men to look to nothing but their own efforts for salvation, which in its original purity knew nothing of the vows of obedience and never sought the aid of the secular arm, yet spread over a considerable portion of the world with marvellous rapidity, and is still the dominant creed of a large fraction of mankind.
Thomas Henry Huxley:
The dogma of infallibility of the Bible is no more self- evident than is that of the infallibility of the popes
 From being a slave of the papacy [a catholic] the intellect was to become the serf of the Bible [a protestant
The ecclesiastical system is the deadly enemy of science. Evolution excludes creation and all other kinds of supernatural interventions
Skepticism is the highest duty and blind faith the one unpardonable sin.
 
3. Sir Edwin Arnold (1832- 1904), Poet laureate of England:
In point of age, therefore, most other creeds are youthful compared with this venerable religion, Buddhism, which has in it the eternity of a universal hope, the immortality of a boundless love, an indestructible element of faith in final good, and the proudest assertion ever made of human freedom.
 
4. William James (I842- I9I0),  [American philosopher and psychologist]:
I am ignorant of Buddhism and speak under correction, and merely in order the better to describe my general point of view; but as apprehend the Buddhistic doctrine of karma, I agree in principle with that.
 
5. T.W.Rhys Davids (1843- 1922), [Professor, the first person to hold a chair in Comparative Religion in a British university]:
It cannot be denied that there is a real beauty of an Oriental kind in the various expressions which the Buddhists use; and that there was real grounds for the enthusiasm which gave them birth. Never in the history of the world had such a scheme been put forth, so free from any superhuman agency, so independent of so even antagonistic to the belief in a soul, the belief in God, and the hope of a future life... 
Buddhist or non- Buddhist, I have examined every one of the great religious systems of the world, in none of them I have found anything to surpass, in beauty and comprehensiveness, the Noble Eightfold Path and the Four Truths of the Buddha.

For the first time in human history the Buddha admonished, entreated and appealed to people not to hurt a living being, not to offer prayer of praise or sacrifice to gods. With all the eloquence as his command the exalted one vehemently proclaimed that gods are also in direction need of salvation of themselves.

There is no record known to me in the whole of the long history of Buddhism throughout the many centuries where its followers have been for such lengthened periods supreme, of any persecution by the Buddhists of the followers of any other faith.
 
6. Rabindranath Tagore (1861- 1941),  (Indian poet and educationalist.Winner of The Nobel prize.):

Buddhism was the first spiritual force, known to us in history, which drew close together such a large number of races separated by most difficult barriers of distance, by difference of language and custom, by various degrees and divergent types of civilization. It had its motive power, neither in international commerce, nor in empire building, nor in a scientific curiosity, nor in a migrative impulse to occupy fresh territory. It was a purely disinterested effort to help mankind forward to its final goal. 
 
7. Alfred North Whitehead (1861- 1947),  [British mathematician and philosopher]: 

Buddhism is the most colossal example in the history of applied metaphysics. 

I consider Christian theology to be one of the great disasters of the human race..
 
8.Sir Francis Younghusband (1863- 1942),  (British explorer, diplomat.) 

It was because he showed in his life what he taught was both practical and reasonable that he exerted such a mighty influence upon mankind. The impression Buddha made was deep. 

9.H. G. Wells ( 1866- 1946), (British historian, socialist.)

Buddha in a different language called men to self- forgetfulness five hundred years before Christ. In some ways he was nearer to us and our needs. Buddha was more lucid upon our individual importance in service than Christ, and less ambiguous upon the question of personal immortality.
 
You see clearly a man, simple, devout, lonely, battling for light, a vivid human personality, not a myth. Beneath a mass of miraculous fable I feel that there also was a man. He too, gave a message to mankind universal in its character. Many of our best modern ideas are in closest harmony with it. All the miseries and discontents of life are due, he taught, to selfishness. Selfishness takes three forms: one, the desire to satisfy the senses; second, the craving for immortality; and the third the desire for prosperity and worldliness. Before a man can become serene he must cease to live for his senses or himself.
Over great areas of the world it still survives. It is possible that in contact with Western science, and inspired by the spirit of history, the original teaching of Gotama, revived and purified, may yet play a large part in the direction of human destiny.The fundamental teachings of Gotama, as it is now being made plain to us by study of original sources, is clear and simple and in the closest harmony with modern ideas. It is beyond all disputes, the achievement of one of the most penetrating intelligence the world has ever known. 
Buddhism has done more for the advance of world civilization and true culture than any other influence in the chronicles of mankind. ]
The most evil thing in the world today is the Roman Catholic Church.
 
10.Mahama Gandhi ( 1869- 1948),  ( Indian Thinker) 
I have no hesitation in declaring that I owe a great deal to the inspiration that I have derived from the life of the Enlightenment One. Asia has a message for the whole world.. For Asia to be not for Asia but for the whole world, it has to re- learn the message of the Buddha and deliver it to the whole world. His love, his boundless love went out as much to the lower animal, to the lowest life as to human beings. And he insisted upon purity of life. 
 
11. Sir Charles Bell KCIE, CMG ( 1870- 1945),  (British Diplomat)   
To the Christian, Love is the highest virtue; to the Buddhist, Wisdom, for they hold that ignorance is the root of all evil. Love, all the same, ranks high ......Tolerance and loving kindness, both based on Buddhist wisdom, are perhaps the chief reason why the middle way of Gotama has come down through 2500 years.  
 
12.Bertrand Russell (1872- 1970), The British Mathematician, Philosopher,  The winner of the Nobel prize.
Of the great religions of history I prefer Buddhism…Buddhism is a combination of both speculative and scientific philosophy. It advocates the Scientific Method and pursues that to a finality that may be called Rationalistic. In it are to be found answers to such question of interest as "What is mind and matter? Of them which is of great importance? Is the universe moving towards a goal? What is man's position? Is there living that is noble?" It takes up where science cannot lead because of the limitations of the latter's instruments. Its conquests are those of the mind.I cannot myself feel that either in the matter of wisdom or in the matter of virtue Christ stands quite as high as some people known to history. I think I should put Buddha and Socrates above him in those respects. 
[Bertrand Russell (1872- 1970),  wrote in this book: “Why I Am Not A Christian”: My own view on religion is that of Lucretius. I regard it as a disease born of fear and as a source of untold misery to the human race.
So far as I can remember, there is not one word in the gospels in praise of intelligence. Persecution is used in theology, not in arithmetic.
 
13. Giáo sư Saunders , General Secretary Y.M.C.A., India, Burma, Ceylon.
Lord Buddha could be very easily singled out as the one person known to man who received homage from the greatest number of mankind.
 
14.Dr C.C. Jung (1875- 1961),  [Swiss psychologist] 

(As a student of comparative religions, I believe that Buddhism is the most perfect one the world has even seen.) 
 
15. Albert Schweitzer (1875- 1 965),  [French Scholar, Theologian and Philosopher,Winner of The Nobel Prize.]

(He gave expression to truths of everlasting value and advanced the ethics not of India alone but of humanity. Buddha was one of the greatest ethical men of genius ever bestowed upon the world. )
 
16.Herman Hesse (1877- 1962) ,  [German author and winner of the Nobel Prize]  
[Now in this realm Buddha's speeches are a source and mine of quite unparalleled richness and depth. The intellectual content of Buddha's teaching is only half his work, the other half is his life, his life as lived, as labour accomplished and action carried out. ]
 
17.Albert Einstein (1879- 1955) , [German physicist, Winner of the Nobel Prize ]

[The religion of the future will be a cosmic religion. It should transcend a personal God and avoid dogmas and theology. Covering both the natural and the spiritual, it should he based on a religious sense arising from the experience of all things, natural and spiritual and a meaningful unity. Buddhism answers this description. If there is any religion that would cope with modern scientific needs it would be Buddhism. ]
(I cannot conceive of a God who rewards and punishes his creatures) 

18. PHD S. N. Dasgupta
: 
(None of the pre- Buddhist religions of India may be said to have been able to formulate a code of ethics and religion that was universally and compulsorily valid for all.)

 
19.Beatrice Webb (1881- 1943),  [ British Economist, Socialist] .

(The Buddha and his philosophy seemed logically and ethically superior to the Christ and the teachings of the New Testament. Unlike the crude eternal bliss and eternal damnation of the Christian Church, the doctrine of Karma seemed in harmony with such assumptions of modern science as the universality of causation and the persistence of force.) 
 
20. Frederick Nietszche (1884- 1900),  [German philosopher]

[Buddhism is hundred times more realistic than other religions... The notion of God is done away with as soon as it appears, prayer is out of the question. No categorical imperative. No coercion at all, not even within the monastic community. Hence it also does not challenge to fight against those of different faiths. Its teaching turns against nothing so impressively as against the feeling of revengefulness, animosity. ]
21.Will Durant (1885- 1 981),  American Historian and Pulitzer Prize Winner

[Buddha' taught through conversation, lecturers and parables. He claimed enlightenment but not inspiration; he never pretended that a god was speaking through him. In controversy he was more patient and considerate than any other of the great teachers of mankind.] 
 
22. PHD  Ambedkar 
[Buddhism was a democratic movement, which upheld democracy in religion, democracy in society, and democracy in politics.]
 
 
23.Professor  Julian Huxley (1887- 1975),  UNESCO, British author,Zoologist and Director General of UNESCO

 
[It is a remarkable indication of the subtlety of Indian speculation that Gautama should have seen deeper than the greatest of modern idealists. The tendency of enlightened thought of today all the world over is not towards theology but philosophy and psychology. The bark of theological dualism is drifting into danger. The fundamental principles of evolution and monism are being accepted by the thoughtful.]
 
24.C. D. Broad (1887- 1971),  British Philosopher
[The only one of the great religions which makes any appeal to me is Buddhism; and that, as I understand it, is rather a philosophy of the world, and a way of life for the elite founded upon it, than a religion in the ordinary sense of the word.] 
 
25. - PHD W. F. Jayasuriya, In the book the Buddhist psychology and physics

[Buddhism is thus a religion, and there is a little room in it for ritual and ceremony. An act done with an idea of one?s own conditioning ceases to be a rite. Much of the seemingly ritual of present- day Buddhism, when seen thus are really not rites. ]
 
26.Jawaharlal Nehru(1889- 1964),  ( Indian Prime Minister )

[If any question has to be considered, it has to be considered peacefully and democratically in the way taught by the Buddha]
[The Buddha has been something greater than all doctrine and dogma, and his eternal message has thrilled humanity through the ages. Perhaps at no time in past history was his message of peace more needed for a suffering and distracted humanity than it is today.]
 
27.Arnold Toynbee (1889- 1 975), British historian
[Buddhism has transformed every culture it has entered, and Buddhism has been transformed by its entry into that culture . . . . The coming of Buddhism to the West may well prove to be the most important event of the Twentieth Century.] 
 
28. Aldous Huxley (1894- 1963), British author, Playwright and thinker 

[The modern conception of man's intellectual relationship to the universe was anticipated by the Buddhist doctrine that desire is the source of illusion. To the extent that one has overcome desire, a mind is free from illusion. This is true not only of the man of science, but also the artist and the philosopher. Perfect non- attachment demands of those who aspire to it, not only compassion and charity, but also the intelligence that perceives the general implications of particular acts, that sees the individual being within the system of social and cosmic relations of which he is but a part. In this respect, it seems to me, Buddhism shows itself decidedly superior to Christianity.]
 
29.R. Buckminster Fuller (1895- 1984),  American Inventor, Social Engineer and Philosopher

[There may be a great significance in the fact that Pythagoras in Greece and the Buddha in the Orient occur at the same time in the sixth century B.C. Both are powerfully, perceptively thinking and acting human individuals who, coming out of a past in which only mystically ordained kings counted and humans were omniexpendable pawns, produced mathematical tools and philosophies forever thereafter to employ. ]
 
30. J. Krishnamuri, Indian philosopher (l895- 1986 ) 

[If I knew the Buddha would be speaking here tomorrow, nothing in the world could stop me from going to listen to him. And I would follow him to the very end.] 
 
31.  Lin Yutang (1895- 1976),  Chinese writer thinker, journalist and playwright 
[Buddhism has conquered China as a philosophy and as a religion, as a philosophy for the scholars and a religion for the common people. Whereas Confucianism has only a philosophy of moral conduct, Buddhism possesses a logical method, a metaphysics and a theory of knowledge.]
 
 
32. Marie B. Byles (1900- 1979),  Australian author and mountaineer

[Whether the Westerner who first approaches the Buddha's teachings be accustomed to modern scientific or to Christian terminology, he should always bear in mind that the Buddha was not interested in the existence or non- existence of a Supreme Being or any other abstract philosophical proposition. He was interested only in the Way, the practical way, by which suffering may be ended, both here and hereafter.]

33. Erich Fromm (1900- 1980), German American Psychoanalyst and Social Philosopher

[Buddhism helps man to find an answer to the question of his existence, yet which does not contradict the rationality, realism, and independence which are modern man's precious achievements. Paradoxically, Eastern religious thought turns out to be more congenial to Western rational thought than does Western religious thought itself. ]
 
34. Justice Christmas Humphreys (1901- 1983),  Eminent British Judge 
 

[Buddhism is a system of thought, a religion, a spiritual science and a way of life which is reasonable, practical and all- embracing. For 2,500 years it has satisfied the spiritual needs of nearly one third of mankind. It appeals to those in search of truth because it has no dogmas, satisfies the reason and the heart alike, insists on self- reliance coupled with tolerance for other points of view, embraces science, religion, philosophy, psychology, mysticism, ethics and art, and points to man alone as the creator of his present life and sole designer of his destiny.] 
 
35. Nancy Wilson Ross (1901- 1986),  American Journalist, War Correspondent and Author. 

[Of the establishment of the Buddhist Sangha, Arnold Toynbee has said that it was a greater social achievement than the founding of the Platonist academy in Greece. ]
 
36. J. Robert Oppenheimer ( 1904- 1967), American Physicist

[If we ask, for instance, whether the position of the electron remains the same, we must say 'no'; if we ask whether the electron's position changes with time, we must say 'no'; if we ask whether the electron is at rest, we must say 'no'; if we ask whether it is in motion, we must say 'no'. The Buddha has given such answers when interrogated as to the conditions of a man's self after his death; but they are not familiar answers for the tradition of seventeenth and eighteenth century science. ]
 
37. Giáo sư Steve Hagen, In the book (Buddhism: Plain & Simple) 
[Real Buddhism is not really an “ism”.It’s a process, an awareness, an openness, a spirit of inquiry – not a belief system, or even (as we normally understand it) a religion.It is more accurate to call it “the teaching of the awakened,”, or the Buddha- Dharma]
 
38. J. Bronowski (1908- 1974),  American Author and Philosopher of Science 

[The recent evolution of man certainly begins with the advancing development of the hand, and the selection of a brain, which is particularly adept at manipulating the hand. We feel the pleasure of that in our actions, so that for the artist the hand remains a major symbol; the hand of the Buddha, for instance, giving man the gift of humanity in a gesture of calm, the gift of fearlessness.] 
 
39. U Thant (1910- 1974), Burmese Educator, Diplomat and Secretary General of the United Nations
[As a Buddhist, I was trained to be tolerant of everything except intolerance. I was brought up not only to develop the spirit of tolerance, but also to cherish moral and spiritual qualities, especially modesty, humanity, compassion, and, most important, to attain a certain degree of emotional equilibrium.]
 
40. PHD   E. F. Schumacher, CBE. (1911- 1977),  British Rhodes Scholar, Economist, Journalist andEconomic Adviser to The National Coal Board from 1950- 1970

[While the materialist is mainly interested in goods, the Buddhist is mainly interested in liberation. But Buddhism is 'The Middle Way' and therefore in no way antagonistic to physical well- being. It is not wealth that stands in the way of liberation but the attachment to wealth; not the enjoyment of pleasurable things but the craving for them. ]
 
41. Thomas Merton (1915- 1968), American Catholic Priest, Author and Social Crtics 
[Buddhism is much less a matter of organized and institutional orthodoxy than a state of mind. Buddhism does not aim directly at theological salvation but a total clarification of consciousness. It is not so much a way of worshipping as a way of being.] 
 
42. Egerton C. Baptist (1915- 1983), Th scholar of  "Supreme Science of the Buddha"
[Buddhism begins where science ends.Science can give no assurance herein. But Buddhism can meet the Atomic Challenge, because the supramundane knowledge of Buddhism begins where science leaves off. And this is clear enough to anyone who has made a study of Buddhism. For, through Buddhist Meditation, the atomic constituents making up matter have been seen and felt, and the sorrow, or unsatisfactoriness (or Dukkha), of their 'arising and passing away' (dependent on causes) has made itself with what we call a 'soul' or 'atma' - the illusion of Sakkayaditthi, as it is called in the Buddha's teaching.” ]
 
43. John H. Garabedian & Orde Coombs, the author of “Eastern Religions In The Electric Age”: 
[Christ is dead – Buddha Lives]
 
 
44. L. Adam Beck,  An American Traveler and author 

The teachings of the Indian Prince has indeed nothing to dread from science.Buddhism is, at all events, a truth which influenced not only the mightiest thinkers of Greece and Rome, but also the beginnings of Christian teachings - which it antedated by five or six hundred years.It may well claim kindred with all the great faiths, persecuting and opposing none which differ with it, and this for reasons which are easily seen in the teachings themselves.] 
 
45. PHD   Amadou- Mahtar, M 'Bow, Director - General, UNESCO

[Lord Buddha's message of truth, peace, compassion and tolerance is as relevant as it was many centuries ago. The passage of time has made its flame shine with greater luminosity. Rampant materialism and the pursuit of individual success at all costs have eroded the ties of brotherhood and community. In these circumstances, it is necessary to remember and propagate the message of compassion of Lord Buddha so that hatred can be replaced by love, strife by peace and confrontation by co- operation.] 
 
46. Javier Perez De Cuellar,  Secretary General of United Nation

[Buddha's message of compassion and devotion to the service of humanity is more relevant today than at any other time in history. Peace, understanding and a vision that transcends purely national boundaries are imperatives of our insecure nuclear age. ]
 
47. Andrew Harvey,  British author, poet and Fellow of All Souls College, Oxford 
[I found Buddhist philosophy is a way of thought that enthralled me by its calm and radical analysis of desire, its rejection of all the self- dramatisiting intensities by which I lived, and its promise of a possible strong and unsentimental sincerity.]
 
48. Robert J. Hawke,  Rhodes Scholar,Trade Union Leader from 1983 and Prime Minister of Australia 

[Buddhist concept that you progress towards the Ineffable through a number of existences seemed to me much more intellectually satisfying than the Christian belief that you come just once and are cast into circumstances maybe of great wealth or of great moment, but that you come to God or don't come to God on the basis of that one life. I was never on the point of embracing Buddhism but I found, and still find, it infinitely more satisfying than the Judeo- Christian philosophy.] 
 
49. Gnanatiloka, German Scholar:

[Some people thinhk that Buddhism is a dark and melancholy religion..It is not so; it will make its followers bright and cheerful.When we read the birth stories of Boddhisatva, the future Buddha, we learn hos He cultivated the perfection of patience and forbearance, it will help us to be cheerful even in the midst of grea troubles and to take delight in other’s welfare>]
 
50. Prof. Walter Kaufmann,  American philosopher and author .

[Paul couples love with faith and hope, and his conception of love involves faith and hope: "Love," he says, "believes all things, hopes all things." The love I mean does not believe all things and hope all things. It survives disillusionment and persists in despair. Love is not love that ceases without hope or faith. As long as faith and hope support it, it is hardly more than puppy love. The Buddha knew that love brings "hurt and misery, suffering, grief and despair"; and he advised detachment. The love I consider a virtue is not a blind love of the lovers or the trusting, hopeful love of Paul, but the love that knows what the Buddha knew and still loves, with open eyes. ]
 
51. William Mac Quilty,  British Award winning film maker,Traveller and Fellow of The Royal Geographical Society.

[Today science is challenging the finite quality of the human brain, a brain consisting of some 10,000 million electrically stimulated cells programmed with the instincts of our long history and receptive to new notions whether true or false. The aggregate of these cells provides our ever- changing personality and their partial removal by surgery or altered rhythm by shock treatment changes our character. By such crude methods, aggression can be turned into fear, hatred to affection - how much better that they should be changed by appreciation of the realities that the philosophy of Buddha has placed in our hands. ]
 
52. Juan Mascan, Nha,Spanish Academic andEducationalist, Lecturer at Cambridge University .

[The message of the Buddha is a message of joy. He found a treasure and he wants us to follow the path that leads us to the treasure. He tells man that he is in deep darkness, but he also tells him that there is a path that leads to light. He wants us to arise from a life of dreams into a higher life where man loves and does not hate, where a man helps and does not hurt. His appeal is universal, because he appeals to reason and to the universal is us all: It is you who must make the effort. The Great of the past only show the way.' He achieved a superior harmony of vision and wisdom by placing spiritual truth on the crucial test of experience; and only experience can satisfy the mind of modern man. He wants us to watch and be awake and he wants us to seek and to find. ]
 
53. Peter Mathiessen, American Novelist, Naturalist and Explorer.Winner of The National Book Award in 1979
I have so often tried to isolate the quality of "Zen" * which attracted me so powerfully to its literature and later to the practice of zazen #. But since the essence of Zen might well be what one teacher called the moment- by- moment awakening of mind, there is little that may sensibly be said about it without succumbing to that breathless, mystery- ridden prose that drives so many sincere aspirants in the other direction. In zazen, one may hope ~ penetrate the ringing stillness of the universal mind. 
 
54. Prof. Jacob Needleman,  Scholar, Author and Professor for philosophy at San Francisco State College 

[Of all the great religious teachers of the world, none has incarnated and lived the idea that ultimate reality is beyond the grasp of the ordinary mind with such purity and concentration as the Buddha. This, in part, explains why the Buddha's discourses say nothing about the existence of a Supreme Being, for example, or about immortality . .]
 
55. Lucien Stryk,  American author, poet and Winner of Isaac Rosenbaum Poetry Award
[Buddhism, better than most religions, seems to have adapted to modern life. Many considering it to be, among other things, not only a method of self discovery but a source of ideas for social orientation without equal in the West.] 
56. Robert H Thousless,  MA., PhD, Sc.D. British. Distinguish Christian scholar, author, Fellow of the British Psychological Society and Fellow of Corpus Christi College, Cambridge. 

[I believe that Buddhism is very relevant to the thought of the present day. Basically, its thought is familiar to us because it is the same kind of thinking as that employed in science.] 
 
57. Prof. Hugh Tinker,  Professor of government andpolitics at the school of Orient and African Studies, London University

[The period between the seventh and fifth century BCE saw the birth of the greatest of all, 'the Light of Asia' Gautama the Buddha . . . A doctrine of annihilation of greed, hatred and delusion, in which an omnipotent God has no place, might seem one of profound pessimism, yet Buddhism was saved from being negative by the emphasis placed on free- will and humility. The importance of compassion, of charity and alms giving, all combined to generate a religion of warmth and love.]
 
58. Paul Carus, the aythor of the famous book:  "The Gospel of Buddha “
59. PHD  E. Graham Howe,  MB. BS. DPM. , Eminent British Physician  
(To read a little Buddhism is to realize that the Buddhists knew, 2,500 years ago, far more about modern problems of psychology than they have been given credit for.They studied these problems long ago and found the answers also.We are now rediscovering the ancientwisdom of the East.)
 
60. Sangharakshita, The british scholar  (Buddhism and The West: The Integration of Buddhism into Western Society),
(Wherever Buddhism has traveled during its 2500 year history it has entered into a rich and dynamic relationship with its host cultures.For Buddhism this has meant new forms of expression and communication as well as considerable differences in emphasis and approach.To its surrounding societies have come new ideals, new ideas, new ethical standards, fresh social, cultural, artistic life - indeed, rarely anything less than radical transformation.
Now Buddhism is coming to the West, and judging from the seriousness with which many Westerners are taking to its principles and practices, there can be no doubt that history is going to repeat itself.Buddhism is about to become integrated into Western society.)
 
61. Joseph L. Daleiden, The Chistian scholar in (The Final Superstition),
(A Critical and Evaluation of the Judeo- Christian Legacy), (Alternatives to Theism). Page 424:

50 advices_ dalai lama

50 advices

1-Happiness is not something ready-made. It comes from your own actions.

2-If you can, help others; if you cannot do that, at least do not harm them.

3-If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

4-My religion is very simple. My religion is kindness.

5 Remember that not getting what you want is sometimes a wonderful stroke of luck.

6-The ultimate authority must always rest with the individual’s own reason and critical analysis.

7-We can live without religion and meditation, but we cannot survive without human affection.

8-We can never obtain peace in the outer world until we make peace with ourselves.
9-Be kind whenever possible. It is always possible.

10 If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.

11 If you don’t love yourself, you cannot love others. If you have no compassion for yourself then you are not able of developing compassion for others.

12-Human potential is the same for all. Your feeling, “I am of no value”, is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought – so what are you lacking? If you have willpower, then you can change anything. It is usually said that you are your own master.

13-We must recognize that the suffering of one person or one nation is the suffering of humanity. That the happiness of one person or nation is the happiness of humanity.

14-Through violence, you may ‘solve’ one problem, but you sow the seeds for another.

15 As people alive today, we must consider future generations: a clean environment is a human right like any other. It is therefore part of our responsibility toward others to ensure that the world we pass on is as healthy, if not healthier, than we found it.

16 There is a saying in Tibetan, “Tragedy should be utilized as a source of strength.”No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.

17-The creatures that inhabit this earth-be they human beings or animals-are here to contribute, each in its own particular way, to the beauty and prosperity of the world.

18 A spoon cannot taste of the food it carries. Likewise, a foolish man cannot understand the wise man´s wisdom even if he associates with a sage.

19-In our struggle for freedom, truth is the only weapon we possess.

20.Compassion and tolerance are not a sign of weakness, but a sign of strength.

21- Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it.

22 The mind is like a parachute. It works best when it’s open.

23 If you think you are too small to make a difference, try sleeping with a mosquito.

24-Take into account that great love and great achievements involve great risk.

25-Open your arms to change but don’t let go of your values.

26 Remember that silence is sometimes the best answer.

27 Human happiness and human satisfaction must ultimately come from within oneself. It is wrong to expect some final satisfaction to come from money or from a computer.

28 It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.

29 We need a little more compassion, and if we cannot have it then no politician or even a magician can save the planet.

30.Media people should have long noses like an elephant to smell out politicians, mayors, prime ministers and businessmen. We need to know the reality, the good and the bad, not just the appearance.

31.Forgiveness doesn't mean forget what happened. … If something is serious and it is necessary to take counter-measures, you have to take counter-measures.

32 True happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.

33 The time has come to educate people, to cease all quarrels in the name of religion, culture, countries, different political or economic systems. Fighting is useless. Suicide.
34.Religion does not mean just precepts, a temple, monastery, or other external signs, for these are subsidiary factors in taming the mind. When the mind becomes the practices, one is a practitioner of religion.

35-I feel that the essence of spiritual practice is your attitude toward others. When you have a pure, sincere motivation, then you have right attitude toward others based on kindness, compassion, love and respect. Dharma Practice brings the clear realisation of the oneness of all human beings and the importance of others benefiting by your actions.

36- Bodhicitta is the medicine which revives and gives life to every sentient being who even hears of it. When you engage in fulfilling the needs of others, your own needs are fulfilled as a by-product.

37.Compassion is not just an emotional response but a firm commitment founded on reason. Therefore, a truly compassionate attitude towards others does not change even if they behave negatively. Genuine compassion is based not on our own projections and expectations, but rather on the needs of the other...

38.The problems we face today, violent conflicts, destruction of nature, poverty, hunger, and so on, are human-created problems which can be resolved through human effort, understanding and the development of a sense of brotherhood and sisterhood. We need to cultivate a universal responsibility for one another and the planet we share.

39.Because we all share this small planet earth, we have to learn to live in harmony and peace with each other and with nature. That is not just a dream, but a necessity. We are dependent on each other in so many ways, that we can no longer live in isolated communities and ignore what is happening outside those communities, and we must share the good fortune that we enjoy.

40-Although I have found my own Buddhist religion helpful in generating love and compassion, even for those we consider our enemies, I am convinced that everyone can develop a good heart and a sense of universal responsibility with or without religion.

41-This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.

42.From one viewpoint, Buddhism is a religion, from another viewpoint Buddhism is a science of mind and not a religion. Buddhism can be a bridge between these two sides.

43-I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good.

44.As time passes I have firmed my conviction that all religions can work together despite fundamental differences in philosophy. Every religion aims at serving humanity. Therefore, it is possible for the various religions to work together to serve humanity and contribute to world peace.
45 Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend — or a meaningful day.

46. It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them.

47 We must criticize ourselves. How much am I doing about my anger? About my attachment, about my hatred, about my pride, my jealousy? These are the things which we must check in daily life with the knowledge of the Buddhist teachings.

48. Fundamentalism is terrifying because it is based purely on emotion, rather than intelligence. It prevents followers from thinking as individuals and about the good of the world.

49-Today, we are truly a global family. What happens in one part of the world may affect us all. This, of course, is not only true of the negative things that happen, but is equally valid for the positive developments.


50 Today we face many problems. Some are created essentially by ourselves based on divisions due to ideology, religion, race, economic status, or other factors. Therefore, the time has come for us to think on a deeper level, on the human level, and from that level we should appreciate and respect the sameness of others as human beings.